Emotions Anonymous (EA) is a non-profit organization that facilitates a 12-Step Program for individuals seeking to improve their emotional well-being. Founded in 1971, EA provides support group meeting information and reading materials to help members live more manageable lives. The program is based on the 12 Steps, 12 Traditions, and other concepts derived from Alcoholics Anonymous.
Emotions Anonymous offers a structured 12-Step Program designed to support individuals with emotional difficulties. The organization provides a central location for support group meetings and offers various reading materials and resources. EA is open to anyone interested in improving their emotional health and can be particularly beneficial for those in recovery from addiction.
Kati Morton is a licensed marriage and family therapist and a renowned public speaker in mental health. With a YouTube channel boasting over 1.4 million subscribers and 130 million views, she is a leading figure in making mental health accessible. Kati has authored two best-selling books and frequently appears on top-rated TV shows and podcasts to spread awareness and reduce stigma.
Explore Psychology offers comprehensive study guides, theories, quizzes, and resources to help you understand the science of mind and behavior, covering various fields from abnormal psychology to social psychology.
Moodfit offers a range of tools and insights to support mental health, based on the relationship between thoughts, feelings, and behaviors. It provides customizable tools to help users manage stress, build resilience, and improve their mood.