My Psychology is a comprehensive resource for psychology enthusiasts and professionals in Malaysia, offering articles, resources, and services related to mental health, therapy, and psychological research.
My Psychology serves as a platform for promoting mental health awareness and providing psychological support. It offers a variety of resources, from articles to professional services in therapy, counseling, and psychological assessments. MY Psychology, Malaysia 1st Psychology Platform was officially launched on the 11th of January, 2014 with the goal to increase psychological literacy in the Malaysian public. It soon became the largest Facebook page for Psychology in Malaysia. On 11th January 2019, MY Psychology opened its first psychological centre in Kepong, Kuala Lumpur. And in 2023, MY Psychology has expanded its growth by establishing another branch, MY Psychology KK (Sabah) in Kota Kinabalu, Sabah.
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NSQ Assessment is a free self-assessment tool that measures the regulation of your nervous system. In 3 minutes, you will discover: How resilient & well-regulated your nervous system really is Areas you could improve to feel more energized, focused, & emotionally stable Personalized suggestions for evidence-based protocols to help you manage burnout, anxiety, & ADHD challenges.