Creating self-development programs with professional guidance for a journey of happiness, peace, and joy.
The Skill Collective offers a range of services to help you bounce back, achieve, and grow in life. Our team of psychologists can assist you in building skills to cope with anxiety, depression, stress, and burnout, adjust to life changes, boost performance, manage health issues, and build better relationships.
Mindful Living Counseling in Orlando offers professional therapy services to help you feel calm in your body, at peace in your mind, and connected in relationships. Our Orlando therapists specialize in anxiety, trauma, and stress issues, providing personalized treatment plans to regain clarity and confidence.
moodgym is an interactive program designed to help you identify problems with emotions like anxiety and depression, and learn skills to cope with these emotions. Based on Cognitive Behaviour Therapy and Interpersonal Therapy, moodgym has been shown to be effective in improving well-being and reducing symptoms of depression and anxiety.