Plum Village Hong Kong offers mindfulness practices and retreats inspired by the teachings of Thich Nhat Hanh, promoting inner peace and community well-being.
Plum Village Hong Kong is a center for mindfulness and meditation, offering various activities and retreats based on the teachings of Thich Nhat Hanh. The center provides a serene environment for individuals to practice mindfulness, engage in meditation, and connect with nature. Activities include Sunday mindfulness days, educator retreats, and special events like the New Year celebration. The center emphasizes the importance of dressing respectfully and being prepared for varying weather conditions.
Mindful.org offers resources on mindfulness, meditation, and mindful living to help individuals cultivate awareness, reduce stress, and enhance well-being. It provides articles, practices, and research on the benefits of mindfulness.
Want to achieve more without sacrificing your mental health? Say hello to mindful productivity. Ness Labs is a learning community for knowledge workers who want to achieve more without sacrificing their mental health. It offers a weekly newsletter with simple tools, educational articles, online courses, and a book to help you develop an experimental mindset and improve your productivity.
Orā offers daily growth exercises and guided meditations to help users develop a resilient mindset, covering areas like growth mindset, adaptability, and emotional intelligence.