This course is part of Foundations of Positive Psychology Specialization.In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill.
This course on Coursera, offered by the University of Pennsylvania, teaches resilience skills through positive psychology. It covers topics such as optimism, thinking traps, and character strengths, providing practical tools to enhance resilience and well-being. The Positive Psychology: Resilience Skills course is designed to help learners develop the skills needed to bounce back from adversity. It is suitable for anyone looking to improve their mental health and resilience, with no prior experience required. The course is flexible and can be completed at your own pace.
The Oregon Social Learning Center is dedicated to research and publications in psychology.
The Institute of Psychology was created in 1920 and is the birthplace of French psychology. It was the first institution to train psychologists at the university level. The Institute has 4,000 students studying psychology from the undergraduate to the post-graduate level. It is one of the only training and research centers in France to offer a broad range of courses in the other subdisciplines that lead to the many careers in psychology. In addition, the Institute of Psychology sets itself apart through its experimental, clinical and applied research on societal issues and in the fields of health and education.
Stanford University's Department of Psychology is known for its pioneering research in cognitive psychology, neuroscience, and mental health, offering world-class training for future psychologists.