The Science of Well-Being for Teens | Yale University | Coursera
Explore the science behind well-being for teens with this Coursera course. Learn evidence-based behaviors to boost mood and gain insight into living the good life. No prior experience required, flexible schedule, and a beginner-friendly approach.
Introduzione Dettagliata
This 6-week course aims to curb this mental health crisis by bringing together the best insights from Dr. Laurie Santos' popular Yale course Psychology and the Good Life. In this course, you will explore what the field of psychology teaches us about how to be happier, how to feel less stressed, and how to thrive in high school and beyond. The lessons along with short weekly 'happiness homework' assignments will ultimately prepare you to put these scientific findings into practice. The ultimate goal is for you to feel better and build healthier habits. Parents, teachers, and other professionals supporting teenagers may also find the course beneficial.
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Positive Psychology | The University of North Carolina at Chapel Hill | Coursera
This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
The MIT Department of Brain and Cognitive Sciences | Brain and Cognitive Sciences
The Massachusetts Institute of Technology (MIT)’s Department of Brain and Cognitive Sciences focuses on understanding the neural, cognitive, and behavioral foundations of human cognition and mental health.
UCSF Health Psychology | The University of California, San Francisco
UCSF Health Psychology is a scientific field that applies psychological theory and methods to the study of health promotion, maintenance, and illness prevention and treatment. The University of California, San Francisco (UCSF) initiated one of the first graduate programs in Health Psychology in 1977 and has been a leader in the field ever since. UCSF offers a postdoctoral training program and numerous research opportunities for qualified individuals.