UMass Memorial Health
UMass Memorial Health offers mindfulness-based programs and resources to help individuals reduce stress, improve mental health, and enhance overall well-being.
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Calm - Mental Health App for Stress Relief and Sleep Improvement
Calm is the leading mental health app designed to alleviate stress, improve sleep, and enhance overall well-being through meditation, Sleep Stories®, and mindfulness practices. Join millions of users worldwide and experience the benefits of our research-based tools and calming content.
Center for healthyminds
The Center for Healthy Minds conducts research on well-being and provides resources to help individuals cultivate positive qualities such as mindfulness, compassion, and resilience.
Exhale AI - Personalized AI Meditation App
Exhale AI is a personalized meditation app that uses AI to generate guided meditations tailored to your preferences. It allows you to choose your favorite voice, music, and meditation topics, creating a unique and relaxing experience. All your meditations are saved in your library for on-demand access, even offline.