Becoming Better
Becoming Better is all about self-improvement that actually works. Learn how to create healthy habits, defeat procrastination, and cultivate happiness.
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Mind Help
Mind Help is an online platform dedicated to providing reliable mental health information, self-help resources, and access to professional support, aiming to empower individuals to take charge of their mental well-being.
WOOP
WOOP is a scientifically based mental strategy that helps people achieve their goals and wishes by following a specific method involving Wish, Outcome, Obstacle, and Plan.
Breathscape
Breathscape is a platform designed to guide you through daily breath exercises, promoting relaxation and mindfulness. It offers a serene and peaceful experience, helping users to find calm and balance in their daily lives.