Greater Good in Action | Science-Based Practices for a Meaningful Life

Greater Good in Action | Science-Based Practices for a Meaningful Life

Greater Good in Action provides science-based practices to help individuals cultivate happiness, resilience, and compassion. The site offers a range of activities and exercises designed to enhance well-being and foster a more meaningful life.

Greater Good in Action | Science-Based Practices for a Meaningful Life

詳細な紹介

Greater Good in Action is a resource for those interested in enhancing their well-being through science-backed practices. It offers a variety of activities, such as mindfulness exercises, gratitude practices, and social connection activities, aimed at promoting happiness and resilience.

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教育

ウェブサイトURL

https://ggia.berkeley.edu/

カテゴリー

キーワード

HappinessResilienceCompassionMindfulnessWell-beingWell-beingPersonal GrowthScience-Based PracticesScience-Based

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