HelpGuide is a nonprofit mental health and wellness website. Our mission is to provide empowering, evidence-based information that you can use to help yourself and your loved ones. HelpGuide provides expert-reviewed articles and resources on mental health, emotional well-being, relationships, and personal growth to help individuals lead healthier and happier lives.
HelpGuide is a trusted online resource offering evidence-based information on mental health, wellness, and personal development. With a focus on practical advice and self-help strategies, the site covers topics like depression, anxiety, stress management, relationship issues, and more.
The Jockey Club Youth Mental Health Online Support Platform 'OpenUp' provides a text-based counseling platform for youth aged 11-35, offering emotional support around the clock. It helps young people cope with emotional distress caused by academic pressures, family issues, peer relationships, and work. We are here to listen to any emotional struggles that weigh on your mind. You can contact us anytime through your phone or computer via WhatsApp, Facebook Messenger, SMS, or our official website. 'OpenUp' is supported by the Hong Kong Jockey Club Charities Trust and the University of Hong Kong's Centre for Suicide Research, operated collaboratively by five social welfare organizations (BGCA, Caritas Hong Kong, The Hong Kong Federation of Youth Groups, Hong Kong Youth Service, and St. James' Settlement). Our counseling team consists of trained volunteers and professional counselors, and all conversations are kept confidential.
Mental health has a significant impact on people's lives and wellbeing. To support people with mental illnesses, we need better data to understand them.
Mental Health America (MHA) is dedicated to providing comprehensive mental health resources, including information, support, and education, to help improve the mental health of individuals and communities. MHA Screening offers free and confidential mental health screenings, information, and resources to help individuals take the first steps towards mental wellness. Explore our tests and learn about mental health conditions with Mental Health America.