Moderation Management helps individuals reduce or stop substance use through moderation. It offers meetings, tools, and resources for those seeking to manage their drinking or drug use.
Moderation Management provides a flexible approach to substance use, focusing on moderation rather than abstinence. It offers meetings, literature, and online support for those looking to reduce their substance use.
Crisis Text Line provides free, confidential 24/7 support via text message. By texting HOME to 741741, individuals can connect with a trained volunteer Crisis Counselor who will help them move from a hot moment to a cool calm. The service is designed to support those dealing with mental health issues, including anxiety, depression, and suicidal thoughts.
Overeaters Anonymous provides support for individuals recovering from compulsive eating. It offers meetings, literature, and resources to help members achieve and maintain behavioral sobriety.
The ADHD & Spectrum Centre is a unique facility in Guelph and Ottawa that exclusively employs neurodivergent practitioners to provide resources, tools, and knowledge for individuals with ADHD and Autism Spectrum Disorder (ASD) and their loved ones.