Moodscope | Track and Manage Your Mood
Moodscope is a platform designed to help individuals track and manage their mood over time. It offers a scientific mood test, daily tracking, and an online community for support. The tool is based on the PANAS (Positive and Negative Affect Schedule) test and provides users with insights into their mood patterns.
詳細な紹介
Moodscope aims to empower users to take control of their mood by providing a daily mood test and a supportive community. The platform helps users become more aware of their emotional states and offers practical tools to improve mood over time. It is suitable for individuals looking to better understand and manage their mental well-being.
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HealGrief | Tools and Resources for Healthy Grief Recovery
HealGrief is a social support network designed to support individuals through the grieving process. It offers a range of programs and resources, including one-on-one support, grief coaching, and virtual support groups, to help people navigate their grief journey and achieve healthy personal growth.
Mental Health Platform | Institute of Psychology | Chinese Academy of Sciences
The Mental Health Platform of Institute of Psychology, Chinese Academy of Sciences provides resources and services for mental health management. It offers various psychological tests, knowledge articles, and recommendations based on user history.
Re:Fresh Online Mental Health Self-help Platform | Hong Kong Baptist Social Services
The Re:Fresh Online Mental Health Self-help Platform was established by the Hong Kong Baptist Social Services to provide emotionally distressed people with online emotional support services anytime, anywhere. The platform includes the Internet, social media and instant messaging applications, making it convenient for users to get support when they need it. The platform emphasizes that its services cannot replace professional medical or clinical psychological services, and provides a 24-hour emergency support hotline from other institutions.