Namchak Community | Meditation for All | Tibetan Buddhist Practice
Namchak is a mindfulness and meditation platform that offers resources and teachings from Tibetan Buddhism to help individuals develop mindfulness, compassion, and wisdom in their daily lives.
詳細な紹介
Namchak provides online courses, guided meditations, and resources based on traditional Tibetan Buddhist teachings. The platform aims to support people in cultivating mindfulness, compassion, and inner peace through accessible, modern interpretations of ancient practices. Ready for a better you? Tibetan Buddhist meditation & retreats strengthen the mind, enhance joy & compassion. Grow your practice with Namchak.
もっとマインドフルネス
Elephant Journal: The Mindful Life
We're community-driven. We're dedicated to sharing 'the mindful life' beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet. daily blog, videos, e-newsletter & magazine on yoga + organics + green living + non-new agey spirituality + ecofashion + conscious consumerism=it's about the mindful life.
Headspace
Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app. Headspace is a leading meditation and mindfulness app that provides guided meditation practices to improve mental well-being, reduce stress, and increase focus and productivity.
Calm - Mental Health App for Stress Relief and Sleep Improvement
Calm is the leading mental health app designed to alleviate stress, improve sleep, and enhance overall well-being through meditation, Sleep Stories®, and mindfulness practices. Join millions of users worldwide and experience the benefits of our research-based tools and calming content.