Social Self
SocialSelf provides resources for building self-confidence, improving social skills, and overcoming social anxiety, with a focus on evidence-based strategies and techniques.
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SocialSelf offers a variety of articles, courses, and tools to help individuals boost their social confidence and reduce social anxiety. With a focus on cognitive-behavioral therapy (CBT) techniques, the site provides actionable steps for improving social interactions and enhancing overall mental well-being. Develop your conversation skills and confidence to connect with anyone. Join the world's most popular social skills training with over 100 000 members.
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The Home of Firewalk | Delaware - Firewalking Institute of Research and Education
Since 1984, the Firewalking Institute of Research and Education (F.I.R.E.) has been the leading authority in firewalking and transformative physical metaphors. The institute has certified thousands of instructors and led tens of thousands through life-changing experiences. With a rich history and a commitment to innovation, F.I.R.E. continues to empower individuals and corporations worldwide.
Grow Thoughtful
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How to do the jhanas | Nadia Asparouhova
Discover how to achieve profound altered mental states known as jhanas through practical, step-by-step meditation techniques and personal experiences. Personal writing, links, and other things by Nadia Asparouhova.