Anxiety Canada | Resources for Anxiety and OCD
Anxiety Canada is an organization dedicated to reducing the barriers of anxiety and related disorders. It offers trusted resources, programs, and tools to help individuals find relief from anxiety and obsessive-compulsive disorder (OCD). The platform provides educational materials, self-help strategies, and community support.
Pengenalan Terperinci
Anxiety Canada aims to improve the lives of individuals affected by anxiety and OCD by providing accessible and trusted resources. The organization offers a range of tools, including the MindShift® CBT App, My Anxiety Plan (MAPs), and community forums, to support users in managing their anxiety and OCD symptoms.
LagiBantuan Diri
Becoming Minimalist
Becoming Minimalist is a blog focused on minimalist living, decluttering, and finding joy in simplicity. It shares personal stories and practical advice on adopting a minimalist lifestyle and transforming one's relationship with possessions.
Health & Happiness
Health & Happiness: Counselling and Wellness provides therapy and counselling services to children, teens, adolescents, youths, and adults struggling with a variety of concerns. We offer in-person therapy in Vaughan and online therapy to Ontario residents.
Ananda | Understanding Mental Health: Resources and Insights
Ananda is an online mental wellness platform offering accessible counseling services, self-assessment tools, and resources to support individuals in their mental health journey. Explore Ananda.ai for valuable insights and resources on mental health. Access articles, guides, tests and expert advice on topics like anxiety, depression, and emotional well-being. Empower yourself with knowledge to support your mental health journey.