Tara Brach is a renowned meditation teacher, psychologist, and author known for her work on mindfulness, emotional healing, and spiritual awakening.
Tara Brach, Ph.D., is a spiritual teacher, psychologist, and author of several books, including international bestsellers like 'Radical Acceptance' and 'Radical Compassion.' Her teachings blend Western psychology and Eastern spiritual practices, emphasizing mindful attention to inner life and social justice. Tara is the founder of the Insight Meditation Community of Washington and co-founder of Banyan and the Mindfulness Meditation Teacher Training Program. She offers a variety of resources, including free meditations, talks, and online courses, aimed at helping individuals overcome emotional challenges and cultivate inner peace.
Dr. Tayyab Rashid, a renowned licensed clinical Psychologist and School Psychologist, specializes in positive psychology, resilience building, and personal development, with over 15 years of experience in treating complex mental health issues. He offers services and resources to help individuals thrive in their personal and professional lives. Dr. Rashid is known for his extensive work in positive psychotherapy, longitudinal research, and contributions to mental health education in Canada.
A resource for couples facing marriage problems, offering guidance to prevent divorce and improve relationships.
Ilchi Lee is an author and educator who developed Brain Education, a method to help people unlock the full potential of their brains for health, happiness, and peace.