Self-Determination Theory (SDT) is a leading theory in human motivation and personality. It provides a framework for understanding how intrinsic and extrinsic motivations influence behavior and well-being.
SDT is grounded in motivational science and offers insights into fostering autonomy, competence, and relatedness. It is supported by extensive research and practical applications across various settings.
The SOZIODRAMA AKADEMIE so act! offers training and workshops in sociodrama.
Dr. Rick Hanson is a psychologist and New York Times best-selling author. He offers resources and practices to help people use positive neuroplasticity to build inner strengths and improve well-being.
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