The Institute of You strives to provide resources centered around mindfulness, so you can learn about yourself in a deep and meaningful way.
The Institute of You offers resources focused on mindfulness to help people become more self-aware. It emphasizes that mindfulness is essential for understanding oneself and making decisions that support personal fulfillment and success. The platform provides weekly practical tips to enhance mindfulness.
BetterHelp is an online therapy platform that connects individuals with licensed therapists for professional mental health counseling through secure video, phone, and chat sessions. Get matched easily with a licensed, board-accredited therapist. More than 35000 therapists with 382 million+ counseling sessions are ready to help you!
The New York Post's Lifestyle section covers a variety of trending topics and news stories, providing readers with the latest updates on lifestyle-related events and issues.
Wellness Festival Singapore (WFS) is a 3 weeks line-up of wellness activities and experiences that promote holistic wellbeing in the City in Nature. The Wellness Festival Singapore is a four-week event offering over 75 wellness programs with more than 120 partners. Activities include surfing, yoga, meditation, fitness classes, and more, aimed at enhancing participants' physical and mental well-being.