The Science of Well-Being | Yale University | Coursera

The Science of Well-Being | Yale University | Coursera

In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.

The Science of Well-Being | Yale University | Coursera

Pengenalan Terperinci

Dive into the Science of Well-Being, a comprehensive course offered by Yale University on Coursera, designed to explore the fundamentals of happiness and well-being. With 19 hours of engaging content spread over 3 weeks, this course provides a flexible schedule and the opportunity to learn at your own pace. Discover actionable strategies to improve your life satisfaction, build healthier habits, and intentionally practice these techniques for lasting change. Earn a shareable certificate and boost your personal development journey.

Lagi
Kursus

Outsmarting Implicit Bias | Harvard Online Certificate Course
Lihat butiran

Outsmarting Implicit Bias | Harvard Online Certificate Course

Designed for individuals and teams, this Harvard Online course taught by preeminent Harvard Professor Mahzarin Banaji teaches the science of implicit bias and strategies to counter the impact of bias in the workplace.

Paul William Davis| Find Your Life Purpose | What To Do In Life | Life Purpose
Lihat butiran

Paul William Davis| Find Your Life Purpose | What To Do In Life | Life Purpose

Located in Blackrock, Co Dublin, Ireland; Paul William Davis partners with international business owners, CEOs, ex-founders, executives-in-transition, and celebrities to provide crystal-clear guidance, direction, and purpose for their lives and businesses. His expertise empowers them to unlock their full potential, make a more significant impact, and experience a truly rewarding and fulfilling life. Find the answers to these questions on Paul Davis' blog - What is the meaning of life? How to find your passion? What should I do with my life? I don't know what to do with my life? How to find your purpose? What is the purpose of life?

Skills You Need - Helping You Develop Life Skills
Lihat butiran

Skills You Need - Helping You Develop Life Skills

Skills You Need provides free, high-quality information and resources to help individuals develop essential life skills for personal and professional growth. Founded in July 2011, SkillsYouNeed is a new and expanding web-service. We are based in the heart of Wales, a rural part of the UK.With years of experience in education, both face-to-face and through distance learning, we believe we know the skills needed to help improve people's lives, both professionally and personally. We are a small independent business, researching and writing our own materials. Improve your life skills. Enjoy more success at work, at home and socially. Learn about communication, writing, numeracy, leadership, and more skills you need.

Kata Kunci

Science of Well-BeingHappiness CourseLife SatisfactionPersonal DevelopmentYale University CourseraMental Health ImprovementWell-Being StrategiesHolistic Health PracticesPositive PsychologyBehavioral Change TechniquesHealthy Habit BuildingIntentional Happiness PracticesPersonal Growth Online CourseCoursera PlusLinkedIn Shareable CertificateSelf-Paced LearningEmotional Well-BeingMental HealthHuman Behavior StudiesQuality of Life EnhancementLearner-Centered Course Design

Kongsi