Breathscape
Breathscape is a platform designed to guide you through daily breath exercises, promoting relaxation and mindfulness. It offers a serene and peaceful experience, helping users to find calm and balance in their daily lives.
Gedetailleerde introductie
Breathscape welcomes you to a daily breath experience, designed to enhance your well-being through guided breathing exercises. Whether you are looking to reduce stress, improve focus, or simply find a moment of peace, Breathscape is here to support your journey towards a healthier and more balanced life.
MeerMindfulness
Zen Habits Audio – Home of the Zen Habits Favorites podcast.
Zen Habits Audio provides audio content and resources on mindfulness, meditation, and personal growth to help users improve their mental well-being.
Mindful
Mindful.org offers resources on mindfulness, meditation, and mindful living to help individuals cultivate awareness, reduce stress, and enhance well-being. It provides articles, practices, and research on the benefits of mindfulness.
Meditopia
Meditopia is a comprehensive meditation and mindfulness app offering personalized programs, sleep meditations, and a wide range of content to support mental health and well-being.