There are two kinds of life change to be had - one linear, the other spiral. Following a straight line - life unfolds as a succession of 'before' and 'after' - your sight fixed mainly ahead or behind.
Dr. Tayyab Rashid, a renowned licensed clinical Psychologist and School Psychologist, specializes in positive psychology, resilience building, and personal development, with over 15 years of experience in treating complex mental health issues. He offers services and resources to help individuals thrive in their personal and professional lives. Dr. Rashid is known for his extensive work in positive psychotherapy, longitudinal research, and contributions to mental health education in Canada.
Dr. Laurie Santos is a Yale professor, scientist, and podcast host known for her work on happiness and well-being. Dr.Laurie Santos offers courses and resources on positive psychology and well-being to help individuals improve their mental health and happiness.
Start With Values offers a transformative journey through the book, courses, and resources designed to help individuals and leaders align with their core values for a more fulfilling life.