Orā offers daily growth exercises and guided meditations to help users develop a resilient mindset, covering areas like growth mindset, adaptability, and emotional intelligence.
The app provides personalized meditations, interactive exercises, daily affirmations, and community support. It integrates science-backed practices to overcome mental obstacles and foster a growing, resilient mind.
The Mental Health Coalition’s Resource Library is made available by our alliance of the leading mental health organizations. We encourage you to browse this comprehensive, searchable database to learn about mental health, help a loved one, learn coping skills and seek support.
Change Your Algorithm (CYA) offers free mental wellness support through online and in-person classes in Los Angeles. Led by certified therapists, these classes provide tools for mental health and a fitness program, all at no cost. CYA emphasizes community, self-improvement, and a judgment-free environment.
Mental Health First Aid International is a global organization that develops and delivers evidence-based training programs to equip individuals with the skills to support those experiencing mental health problems. The program is designed to be adaptable to different cultures and communities and is delivered by accredited instructors worldwide.