The Institute of You strives to provide resources centered around mindfulness, so you can learn about yourself in a deep and meaningful way.
The Institute of You offers resources focused on mindfulness to help people become more self-aware. It emphasizes that mindfulness is essential for understanding oneself and making decisions that support personal fulfillment and success. The platform provides weekly practical tips to enhance mindfulness.
HelpGuide is a nonprofit mental health and wellness website. Our mission is to provide empowering, evidence-based information that you can use to help yourself and your loved ones. HelpGuide provides expert-reviewed articles and resources on mental health, emotional well-being, relationships, and personal growth to help individuals lead healthier and happier lives.
The Psychology hub on AP News provides a collection of articles related to psychology, covering various topics such as mental health, cognitive research, and behavioral studies.
Verywell Health is your destination for reliable, understandable, and credible health information and expert advice that always keeps why you came to us in mind. Verywell Health offers expert-reviewed health advice and information on a wide range of medical conditions, treatments, mental health, wellness, and lifestyle topics to help people make informed decisions about their health.