Happier | Boost Your Emotional Fitness

Happier is a platform dedicated to helping individuals improve their emotional fitness and well-being. It offers a range of resources, including blogs, online courses, workshops, and leadership programs, designed to help users thrive in both work and life.

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Happier provides practical tools and resources to help you boost your emotional fitness skills. Whether through daily journaling, 21-day challenges, or leadership programs, Happier aims to make happiness a skill that can be learned and practiced. The platform is suitable for individuals, teams, and organizations looking to enhance their well-being and productivity.

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Crisis Text Line | Free 24/7 Support via Text

Crisis Text Line provides free, confidential 24/7 support via text message. By texting HOME to 741741, individuals can connect with a trained volunteer Crisis Counselor who will help them move from a hot moment to a cool calm. The service is designed to support those dealing with mental health issues, including anxiety, depression, and suicidal thoughts.