There are two kinds of life change to be had - one linear, the other spiral. Following a straight line - life unfolds as a succession of 'before' and 'after' - your sight fixed mainly ahead or behind.
Kati Morton is a licensed marriage and family therapist and a renowned public speaker in mental health. With a YouTube channel boasting over 1.4 million subscribers and 130 million views, she is a leading figure in making mental health accessible. Kati has authored two best-selling books and frequently appears on top-rated TV shows and podcasts to spread awareness and reduce stigma.
Clinical psychologist, sleep expert
Clinical psychologist, coach, specializes in trauma recovery | Master Your Psychological Capital for High Performers