Rootd is an app designed to help users manage panic attacks and anxiety. It provides immediate relief through the Rootr feature and offers understanding and lessons for short-term and long-term anxiety management.
Rootd is the #1 app for panic attack & anxiety relief on Apple and Google. Users can activate the Rootr with a press of a big red button to help face a panic attack or find comfort quickly. The app also offers educational content to understand anxiety, short-term lessons for immediate relief, and long-term lessons to permanently change the relationship with anxiety. Rootd has received positive testimonials from users who have found it effective in managing their anxiety and panic attacks. It has been endorsed by mental health professionals for its simple, factual, and caring approach.
The Medito App offers free meditation and mindfulness resources designed to help users develop and deepen their meditation practice. It includes a variety of sessions, such as breathing exercises, walking meditations, and sleep meditations, all without ads or sign-ups.
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