Discover actionable insights on positive psychology, personal growth, and well-being. Stay updated with the latest articles and tools for cultivating joy and resilience.
Explore the Buddhist concept of dukkha (suffering) and learn how positive psychology can offer practical tools to cope with and transform suffering into growth and resilience.
AlexJune 2
Explore the feeling of ellipsism—the sorrow of not seeing the future—and discover how positive psychology can provide tools to embrace the present and find peace with uncertainty.
AlexJune 1Explore the concept of 'Liberosis'—the desire to care less about things—and discover how positive psychology can help you find balance in letting go, reducing stress, and living more freely.
AlexMay 31Discover how the concept of 'Nodus Tollens'—the realization that your life story no longer makes sense—can be transformed into a journey of self-discovery and growth with positive psychology.
AlexMay 30Explore the concept of kenopsia—the eerie feeling of an abandoned space—and learn how positive psychology can transform our perception of emptiness into a source of reflection and personal growth.
AlexMay 29Discover how positive psychology can help address monachopsis, the subtle sense of not quite fitting in, by fostering belonging, purpose, and self-acceptance.
AlexMay 28Explore the concept of lachesism—the yearning for life-altering challenges—and discover how positive psychology can help channel this desire into meaningful growth and resilience.
AlexMay 27Discover the concept of chrysalism and how positive psychology can help us cultivate a sense of inner calm and resilience, even during life's 'storms.'
AlexMay 26Explore the concept of onism—the awareness of being confined to a single body and life—and learn how positive psychology can help us find meaning, satisfaction, and mindfulness in our limited experiences.
AlexMay 25Browse articles by category
