ChoosingTherapy.com is a trusted online publication dedicated to creating evidence-based guides covering mental health, psychology, relationships, parenting, and more. The content is crafted by a team of licensed therapists and medical professionals, ensuring accuracy and reliability. The platform also provides a directory of local therapists and reviews of various mental health services.
ChoosingTherapy.com is a comprehensive resource for individuals seeking information and support for their mental health journey. It offers a wide range of articles, guides, and reviews, all written and reviewed by experts in the field. The platform aims to provide a welcoming and judgment-free environment, helping users find the right therapist and navigate the complex landscape of mental health services.
The International Bipolar Foundation offers hope, resources, and support for individuals affected by bipolar disorder. It provides educational articles, self-assessment tools, and local resources to help manage the condition. The foundation also offers programs and resources for caregivers, family, and friends.
Change Your Algorithm (CYA) offers free mental wellness support through online and in-person classes in Los Angeles. Led by certified therapists, these classes provide tools for mental health and a fitness program, all at no cost. CYA emphasizes community, self-improvement, and a judgment-free environment.
Moodscope is a platform designed to help individuals track and manage their mood over time. It offers a scientific mood test, daily tracking, and an online community for support. The tool is based on the PANAS (Positive and Negative Affect Schedule) test and provides users with insights into their mood patterns.