Tara Brach is a renowned meditation teacher, psychologist, and author known for her work on mindfulness, emotional healing, and spiritual awakening.
Tara Brach, Ph.D., is a spiritual teacher, psychologist, and author of several books, including international bestsellers like 'Radical Acceptance' and 'Radical Compassion.' Her teachings blend Western psychology and Eastern spiritual practices, emphasizing mindful attention to inner life and social justice. Tara is the founder of the Insight Meditation Community of Washington and co-founder of Banyan and the Mindfulness Meditation Teacher Training Program. She offers a variety of resources, including free meditations, talks, and online courses, aimed at helping individuals overcome emotional challenges and cultivate inner peace.
Programs in Bowen Theory provides education and training in family systems theory and family therapy for mental health professionals and the community.
Founder of the Inner Mammal Institute, author, expert on brain chemistry
The Team W applies psychology and behavioral science to understand, predict, and direct how people behave. We offer online and in person training, consulting, and mentoring.