Dr. Tayyab Rashid, a renowned licensed clinical Psychologist and School Psychologist, specializes in positive psychology, resilience building, and personal development, with over 15 years of experience in treating complex mental health issues. He offers services and resources to help individuals thrive in their personal and professional lives. Dr. Rashid is known for his extensive work in positive psychotherapy, longitudinal research, and contributions to mental health education in Canada.
Tayyab Rashid, Ph.D. is a licensed clinical and school psychologist and works at the Health & Wellness Centre, University of Toronto Scarborough (UTSC). For more than 15 years, using a culturally contextualized strengths-based approach, Dr. Rashid has developed strengths-based and positive psychology-informed therapeutic approaches such as Positive Psychotherapy, Strengths-Based Resilience (SBR) and conducted large-scale longitudinal research on the Flourishing of young adults. Having trained mental health professionals and educators internationally and worked with trauma survivors, Dr. Rashid is the recipient of the Outstanding Practitioner Award (2017) from the International Positive Psychology Association (IPPA). Currently, he co-chairs Campus Mental Health, a Canadian Community of Practice, and is Director of Practice with the International Positive Psychology Association (IPPA). Dr. Rashid’s clinical research has been published in academic journals and in textbooks of psychiatry and psychotherapy. His book, Positive Psychotherapy, with Dr. Martin Seligman, has been translated into several languages. Dr. Rashid collaborates with Human Flourishing Program colleagues to explore Muslim conceptualizations of wellbeing, develop therapeutic interventions for survivors of childhood sexual abuse, and empirically untangle symptoms of complex trauma from underlying moral injury and mental health issues.
Zazie Todd PhD is the award-winning author of Wag and Purr and creator of Companion Animal Psychology blog.
The Plum Village Tradition, led by Zen Master Thich Nhat Hanh, offers a range of mindfulness practices and retreats designed to promote peace, compassion, and transformation. Plum Village is where Thay has realised his dream of building a Beloved Community: creating a healthy, nourishing environment where people can learn the art of living in harmony with one another and with the Earth. The community engages in deep study, practice, and community-building activities, providing a supportive environment for personal growth and spiritual development. Plum Village, near Bordeaux in southwest France, is the largest international practice center in the Plum Village tradition, and the first monastic community founded by Zen Master Thich Nhat Hanh (Thay) in the West.
This website offers insights and solutions for dealing with difficult people in the workplace, including those with low ownership awareness, former gang members, and people with bad habits like biting. It provides practical advice on understanding their psychology and improving relationships.