HelloBetter
Mental health support when you need it – for free and on demand.
MaisSaúde Mental
Anxiety Canada | Resources for Anxiety and OCD
Anxiety Canada is an organization dedicated to reducing the barriers of anxiety and related disorders. It offers trusted resources, programs, and tools to help individuals find relief from anxiety and obsessive-compulsive disorder (OCD). The platform provides educational materials, self-help strategies, and community support.
OpenUp - Online Support Platform for Youth Mental Health
The Jockey Club Youth Mental Health Online Support Platform 'OpenUp' provides a text-based counseling platform for youth aged 11-35, offering emotional support around the clock. It helps young people cope with emotional distress caused by academic pressures, family issues, peer relationships, and work. We are here to listen to any emotional struggles that weigh on your mind. You can contact us anytime through your phone or computer via WhatsApp, Facebook Messenger, SMS, or our official website. 'OpenUp' is supported by the Hong Kong Jockey Club Charities Trust and the University of Hong Kong's Centre for Suicide Research, operated collaboratively by five social welfare organizations (BGCA, Caritas Hong Kong, The Hong Kong Federation of Youth Groups, Hong Kong Youth Service, and St. James' Settlement). Our counseling team consists of trained volunteers and professional counselors, and all conversations are kept confidential.
Mental health and wellness - Canada.ca
The Mental Health and Wellness section on Canada.ca provides information and services related to mental health, mental illness, suicide prevention, PTSD, and cannabis and mental health.