Plum Village Hong Kong
Plum Village Hong Kong offers mindfulness practices and retreats inspired by the teachings of Thich Nhat Hanh, promoting inner peace and community well-being.
Introdução Detalhada
Plum Village Hong Kong is a center for mindfulness and meditation, offering various activities and retreats based on the teachings of Thich Nhat Hanh. The center provides a serene environment for individuals to practice mindfulness, engage in meditation, and connect with nature. Activities include Sunday mindfulness days, educator retreats, and special events like the New Year celebration. The center emphasizes the importance of dressing respectfully and being prepared for varying weather conditions.
MaisAtenção Plena
Fitlock: Healthy Screen Time
Fitlock is an app designed to help you reduce screen time and achieve your fitness goals. It links your screen time reduction to health goals, making the process fun and rewarding. By using real-time health data from Apple Health, Fitlock creates customizable app-blocking schedules to keep you motivated and focused on what matters.
Làng Mai – Thích Nhất Hạnh
Làng Mai is a community inspired by the teachings of Thích Nhất Hạnh, focusing on mindfulness, meditation, and spiritual practice.
Mindful
Mindful.org offers resources on mindfulness, meditation, and mindful living to help individuals cultivate awareness, reduce stress, and enhance well-being. It provides articles, practices, and research on the benefits of mindfulness.