Ho'oponopono is a life tool based on ancient Hawaiian wisdom, refined for modern times, that helps individuals restore freedom, peace, and balance through self-cleaning and subconscious work.
Ho'oponopono is a method rooted in ancient Hawaiian wisdom, designed to help individuals live freely and restore balance in their lives. The practice involves self-cleaning and working with the subconscious to align with one's 'perfect self.' The official website offers Basic 1 and Basic 2 classes, which provide step-by-step guidance on how to use Ho'oponopono for personal growth and problem-solving. The platform also includes resources, newsletters, and blogs to support ongoing mental training and spiritual development.
The Progress Focused website provides in-depth analysis of social issues and psychology, exploring how different perspectives and methods can solve these problems. Articles cover pressing issues such as climate change, economic inequality, animal welfare, and the decline of biodiversity.
Sophie Lauenroth (Psychologin_Sophie) reaches hundreds of thousands of people on Instagram and TikTok. Sophie is a trained psychologist (M.Sc.) and publishes videos about mental health and psychology on her social media channels.
Dr. Leslie Becker-Phelps is a Psychologist, author who helps people achieve emotional and psychological health through attachment theory, self-awareness, and self-compassion.