Kind Cloud
Kind Cloud is a sound-free app that guides users through a self-compassion building meditation called 'loving-kindness'.
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Kind Cloud offers a unique meditation experience focused on building self-compassion through the practice of 'loving-kindness'. The app is designed to be used at the user's own pace, allowing them to take as much time as needed with each phrase until they feel ready to move on. This approach aims to foster a deeper sense of self-compassion and mindfulness.
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Mindful.org offers resources on mindfulness, meditation, and mindful living to help individuals cultivate awareness, reduce stress, and enhance well-being. It provides articles, practices, and research on the benefits of mindfulness.
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