Moderation Management helps individuals reduce or stop substance use through moderation. It offers meetings, tools, and resources for those seeking to manage their drinking or drug use.
Moderation Management provides a flexible approach to substance use, focusing on moderation rather than abstinence. It offers meetings, literature, and online support for those looking to reduce their substance use.
Alcoholics Anonymous (A.A.) is a global organization that provides support and a program of recovery for individuals struggling with alcoholism. It operates on the principle of one alcoholic helping another and offers a simple program that has been effective for over 80 years. A.A. emphasizes anonymity and provides a range of resources, including meetings, literature, and a supportive community.
Mindful.org offers resources on mindfulness, meditation, and mindful living to help individuals cultivate awareness, reduce stress, and enhance well-being. It provides articles, practices, and research on the benefits of mindfulness.
Koko Support Navigator provides a platform for finding support, contacting helplines, and accessing free wellness courses in multiple languages.