Zen Habits Audio – Home of the Zen Habits Favorites podcast.
Zen Habits Audio provides audio content and resources on mindfulness, meditation, and personal growth to help users improve their mental well-being.
Mai multConștientizare
Namchak Community | Meditation for All | Tibetan Buddhist Practice
Namchak is a mindfulness and meditation platform that offers resources and teachings from Tibetan Buddhism to help individuals develop mindfulness, compassion, and wisdom in their daily lives.
Ness Labs - Mindful Productivity School for Knowledge Workers
Want to achieve more without sacrificing your mental health? Say hello to mindful productivity. Ness Labs is a learning community for knowledge workers who want to achieve more without sacrificing their mental health. It offers a weekly newsletter with simple tools, educational articles, online courses, and a book to help you develop an experimental mindset and improve your productivity.
Roots - Scroll less, Live more
Roots is an app designed to help users reduce screen time and achieve a better life balance through unique features like Balance Score, app blocking, and Monk Mode. Set boundaries with your phone and make time for the things you love.