Building Personal Resilience: Managing Anxiety and Mental Health | Harvard Online Course
Harvard's course on Building Personal Resilience teaches effective strategies for managing anxiety and improving mental health. It focuses on psychological techniques to build resilience and cope with stress, anxiety, and life challenges. Join Harvard Medical School faculty Dr. Luana Marques to use applied psychology to build personal resilience with five science-driven skills.
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This course provides practical tools for managing anxiety and building emotional resilience. Participants will learn techniques to handle stress, boost mental health, and strengthen personal resilience through evidence-based strategies. It offers insight into how to navigate life's pressures with a focus on mental well-being.
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Department of Psychology - University of Fribourg
The Department of Psychology at the University of Fribourg introduces students to psychology, focusing on human experience and behavior. With a young and dynamic team of international researchers and a trilingual environment, the department offers a pleasant atmosphere for learning and contact with teaching staff.
Dartmouth University Department of Psychology
Psychological science is traditionally defined as the study of behavior; neuroscience as the study of the nervous system. As a Department of Psychological and Brain Sciences we are focused on understanding mind and behavior in terms of underlying psychological processes that have their genesis in neural activity in the brain.
Guizhou Normal University Psychology College - Cultivating Psychological Science Talents
Guizhou Normal University Psychology College, located in the Huaxi University Town, Gui'an New District, Guizhou Province, offers psychological education and research. We are committed to cultivating professional talents with a solid foundation in psychological theory and practical skills, serving society, and advancing the development of psychological sciences.