Change Your Algorithm | Free Mental Health Support
Change Your Algorithm (CYA) offers free mental wellness support through online and in-person classes in Los Angeles. Led by certified therapists, these classes provide tools for mental health and a fitness program, all at no cost. CYA emphasizes community, self-improvement, and a judgment-free environment.
Подробное введение
Change Your Algorithm is a mental wellness initiative that provides free, certified mental health classes. These classes are designed to equip individuals with the necessary tools to care for their minds. The program also includes a fitness component and fosters a community of support and healing. CYA is a safe space for people from all walks of life to improve themselves and their place in the world.
БольшеПсихическое здоровье
Orā
Orā offers daily growth exercises and guided meditations to help users develop a resilient mindset, covering areas like growth mindset, adaptability, and emotional intelligence.
MentalPodForum | Online Community for Mental Health
MentalPodForum is an online community discussion board associated with The Mental Illness Happy Hour podcast hosted by Paul Gilmartin. It provides a platform for individuals to discuss mental health issues, share experiences, and seek support. The forum covers a wide range of topics, from specific disorders to general life struggles.
Health.com - Mental Health Resource Hub
Health.com offers expert advice on mental health topics, providing evidence-based articles on common mental health conditions, self-care strategies, therapy, and coping mechanisms.