Fitlock: Healthy Screen Time
Fitlock is an app designed to help you reduce screen time and achieve your fitness goals. It links your screen time reduction to health goals, making the process fun and rewarding. By using real-time health data from Apple Health, Fitlock creates customizable app-blocking schedules to keep you motivated and focused on what matters.
Подробное введение
Fitlock helps you take control of your screen time and boost your fitness goals. It uses real-time health data from Apple Health to create personalized app-blocking schedules. By linking screen time reduction to health goals, Fitlock makes the process engaging and rewarding, helping you build better habits and live a healthier life.
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Menzies - School of Health Research
Menzies School of Health Research is a leading health research institution in Australia, dedicated to improving the health and well-being of Aboriginal and Torres Strait Islander peoples through research and collaboration. The school acknowledges the Traditional Owners and custodians of the land across Australia and values their contribution to research.
FitOn – #1 Free Fitness App, Stop Paying for Home Workouts
FitOn is a leading digital wellness platform that offers the most premium content, the widest variety, and unique social experiences. No equipment needed— unlimited access on any screen.
American Public Health Association (APHA)
The American Journal of Public Health (AJPH) from the American Public Health Association (APHA)