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ReachOut provides mental health support and resources for teenagers and young people to help them cope with life's challenges and pressures.
BeYou is an Australian mental health initiative that provides resources and training for educators and school communities to promote mental health and well-being in children and young people.
Transcendental Meditation (TM) is a technique that offers a personalized journey to inner peace, clarity, and wellness. It is an effortless meditation practice taught one-on-one and backed by scientific research. TM aims to reduce stress, increase mental clarity, and improve overall well-being through a simple and natural process.