Discover how to achieve profound altered mental states known as jhanas through practical, step-by-step meditation techniques and personal experiences. Personal writing, links, and other things by Nadia Asparouhova.
Nadia's Exploration of Altered Mental States, discover a practical guide on how to achieve the jhanas, a series of altered mental states ranging from euphoria to cessation. Learn the techniques and insights from personal experiences to enhance your understanding of consciousness and mental states.
Discover a journey full of personal development, professional fulfillment and a resilient mindset.
Discover NYC's best for families with New York Family. From events to parenting tips, we're your go-to guide for city life with kids.
The Psychology hub on AP News provides a collection of articles related to psychology, covering various topics such as mental health, cognitive research, and behavioral studies.