There are two kinds of life change to be had - one linear, the other spiral. Following a straight line - life unfolds as a succession of 'before' and 'after' - your sight fixed mainly ahead or behind.
Founder of Hey Sigmund, focus on child psychology. Hey Sigmund offers expert advice and resources on psychology, parenting, and mental health.Learn strategies to improve well- being and navigate life's challenges with confidence.
The Murray Bowen Archives Project preserves and makes available the papers and recordings of Dr. Murray Bowen.
Clinical psychologist, author, expert on depression