LookAway is a macOS app designed to reduce eye strain by prompting users to take regular breaks after prolonged screen use, following the 20-20-20 rule.
LookAway is a smart break reminder app for Mac users, helping to reduce eye strain and fatigue caused by prolonged screen time. The app gently blurs the screen at regular intervals, encouraging users to take short breaks. It features customizable break intervals, pre-break notifications, and smart detection of idle time, meetings, and video playback. LookAway is designed to seamlessly integrate with the macOS experience, ensuring users maintain healthy screen habits without disrupting their workflow.
MindShift® CBT is a free, evidence-based app designed to help users manage anxiety using Cognitive Behavioural Therapy (CBT) strategies. It offers tools for relaxation, mindfulness, and cognitive restructuring, along with a community forum for peer support.
Deepen is your AI companion on the journey to mental well-being, offering a safe space to explore and understand your thoughts and feelings, with features like chat, mood tracking, and insights dashboard.
Embark on a Self-Discovery Journey with Psychological Tarot. Selfgazer helps you gain deep psychological insights and personal revelations with the use of classic Tarot symbolism and its enigmatic variability. Dive into a entertaining assisted journey that guides you through the process of unveiling deeply rooted information and images about the situations and circumstances that shape your reality.