Medito Foundation | Building a More Mindful World
The Medito Foundation is dedicated to building a more mindful and compassionate world through meditation and mindfulness. It offers free resources to improve mental well-being and supports research and community initiatives to promote mindfulness.
Подробное введение
The Medito Foundation aims to make meditation and mindfulness accessible to everyone. It provides free meditation resources and supports various initiatives to enhance mental health and well-being. The foundation believes that mindfulness can have a transformative effect on individuals and society as a whole.
БольшеОсознанность
Happify
Happify is a science-based app that uses activities and games to improve your happiness, reduce stress, and boost emotional well-being. Experience the power of positive psychology and increase your resilience with Happify.
Headspace
Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app. Headspace is a leading meditation and mindfulness app that provides guided meditation practices to improve mental well-being, reduce stress, and increase focus and productivity.
Blog | Mindvalley
Step into your greatness and continue learning from best-selling personal growth trainers. Don't miss out on the latest articles on mindfulness and performance.