The Couple Connection offers free relationship advice and support, helping couples, families, and parents address relationship challenges through forums, articles, exercises, and self-assessment tools.
The Couple Connection provides a comprehensive platform for individuals seeking to improve their relationships. Utilizing a wealth of research, the site offers resources such as forums, insightful articles, practical exercises, and self-assessment tools to assist couples in navigating various relationship dynamics and challenges.
SAMHSA’s National Helpline is a free, confidential service providing treatment referral and information for mental and substance use disorders. It offers 24/7 support in English and Spanish.
Mindful.org offers resources on mindfulness, meditation, and mindful living to help individuals cultivate awareness, reduce stress, and enhance well-being. It provides articles, practices, and research on the benefits of mindfulness.
The ADHD & Spectrum Centre is a unique facility in Guelph and Ottawa that exclusively employs neurodivergent practitioners to provide resources, tools, and knowledge for individuals with ADHD and Autism Spectrum Disorder (ASD) and their loved ones.