Explore the science behind well-being for teens with this Coursera course. Learn evidence-based behaviors to boost mood and gain insight into living the good life. No prior experience required, flexible schedule, and a beginner-friendly approach.
This 6-week course aims to curb this mental health crisis by bringing together the best insights from Dr. Laurie Santos' popular Yale course Psychology and the Good Life. In this course, you will explore what the field of psychology teaches us about how to be happier, how to feel less stressed, and how to thrive in high school and beyond. The lessons along with short weekly 'happiness homework' assignments will ultimately prepare you to put these scientific findings into practice. The ultimate goal is for you to feel better and build healthier habits. Parents, teachers, and other professionals supporting teenagers may also find the course beneficial.
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The Department of Psychological Sciences at Rice University uniquely blends the science of the human brain (e.g., researching the brain, memory, and language) with the science of human behavior and performance (e.g., researching effectiveness and satisfaction in educational and workplace settings). Our breadth of research interests creates a unique learning and research environment. The primary emphasis in the department is on research, in both the laboratory and applied settings.
Khan Academy is a nonprofit organization dedicated to providing free educational resources for learners worldwide. We offer high-quality courses and exercises in subjects like math, science, and computer programming, empowering anyone, anywhere, to access the power of knowledge.