Discover actionable insights on positive psychology, personal growth, and well-being. Stay updated with the latest articles and tools for cultivating joy and resilience.
Explore how positive psychology views incongruent affect, the emotional disconnect it creates, and strategies for fostering healthier emotional responses.
AlexJune 25
Explore how the practice of contemplation aligns with positive psychology principles and contributes to emotional resilience, mindfulness, and overall happiness.
AlexJune 24
Discover how small, 1 percent improvements can lead to massive personal growth with James Clear's Atomic Habits. Learn the Four Laws of Behavior Change to build better habits for a better life.
AlexJune 24Explore how the concept of carrying burdens, as symbolized by the cross, relates to personal growth, resilience, and meaning in life through the lens of positive psychology.
AlexJune 23
Explore the psychological definition of discrimination, its impact across different fields of psychology, and how positive psychology seeks to address and mitigate discrimination.
AlexJune 23Explore how compassion, as a key component of positive psychology, contributes to emotional well-being, strengthens relationships, and promotes overall life satisfaction.
AlexJune 22
Explore the McCulloch-Pitts Model, its origins in neuroscience, and how it connects with cognitive psychology and AI (artificial intelligence).
AlexJune 22Explore the concept of sanctification and how positive psychology can help individuals experience life with a sense of purpose, meaning, and connection.
AlexJune 21
From no coding experience to building a comprehensive psychology resource, explore the journey and growth through AI, Next.js, and positive psychology.
AlexJune 21Browse articles by category
