Calm is the leading mental health app designed to alleviate stress, improve sleep, and enhance overall well-being through meditation, Sleep Stories®, and mindfulness practices. Join millions of users worldwide and experience the benefits of our research-based tools and calming content.
Welcome to Calm, your sanctuary for mental wellness. Our app offers a comprehensive suite of meditations, Sleep Stories®, soothing soundscapes, and guided sleep meditations to help you relax, sleep better, and live a happier, healthier life. With over 2 million 5-star reviews, Calm is trusted by users in the best businesses and is here to support you whenever and wherever you need it. Calm provides meditation, sleep stories, and mindfulness exercises to help users reduce stress, improve mental health, and enhance overall well-being.
Evolve is a free meditation, anxiety & sleep app geared towards personal growth.Evolve stands out as one of the most authentic mental health platforms globally, particularly for the LGBTQ+ community. Our approach towards meditation is refreshing & the meditation techniques are joyful!
NSQ Assessment is a free self-assessment tool that measures the regulation of your nervous system. In 3 minutes, you will discover: How resilient & well-regulated your nervous system really is Areas you could improve to feel more energized, focused, & emotionally stable Personalized suggestions for evidence-based protocols to help you manage burnout, anxiety, & ADHD challenges.
Evidation creates new ways to measure and improve health in everyday life through a direct connection with individuals and their real world health data.