Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app. Headspace is a leading meditation and mindfulness app that provides guided meditation practices to improve mental well-being, reduce stress, and increase focus and productivity.
Headspace offers a range of meditation practices, breathing exercises, and mindfulness techniques to help users manage stress, improve sleep, and enhance mental clarity. It's designed to promote emotional well-being through regular mindfulness practices.
Day One is a journaling app that helps individuals reflect on their day, track moods, and document their lives with photos, videos, and audio recordings.
Brainstory helps you talk through and share ideas. Give context to your teams and community, and make better decisions. Think smarter, not harder!
Your Life Your Voice is provided by Boys Town. Boys Town, a national nonprofit, offers many resources for parents, families and children in times of need.