Medito Foundation | Building a More Mindful World
The Medito Foundation is dedicated to building a more mindful and compassionate world through meditation and mindfulness. It offers free resources to improve mental well-being and supports research and community initiatives to promote mindfulness.
Detaljerad introduktion
The Medito Foundation aims to make meditation and mindfulness accessible to everyone. It provides free meditation resources and supports various initiatives to enhance mental health and well-being. The foundation believes that mindfulness can have a transformative effect on individuals and society as a whole.
MerMindfulness
Change Your Brain and Your Life - Dr. Rick Hanson
Dr. Rick Hanson is a psychologist and New York Times best-selling author. He offers resources and practices to help people use positive neuroplasticity to build inner strengths and improve well-being.
Zen Habits Audio – Home of the Zen Habits Favorites podcast.
Zen Habits Audio provides audio content and resources on mindfulness, meditation, and personal growth to help users improve their mental well-being.
Online Meditation Coach For Private & Corporate Classes
Work with our online meditation coach in our renowned private sessions and corporate meditation classes.